デジタルデトックス

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デジタルデトックス

SNSをやめても良い理由

SNSを見続けちゃう、休日もSNSだけになっちゃうってことない？実はSNSって気軽にやめてもいいんだよ。ちょっと考えてみようか。

2025/11/03

デジタルデトックス

情報収集のために見るだけのXアカウントを作る

多くの情報発信がXになっているので、それらと距離を取ったら情報収集に困ってしまう。そのときはXを見るだけのアカウントを作る。

2025/6/29

デジタルデトックス

SNSをやめた後、日常が物足りないときに出来ること

SNSをやめてみたけれど、なんだか退屈だったり、時間が余ってしまうと感じてしまう。今までの生活がSNS中心だったなら、これから出来ることをやっていこう。

2025/5/18

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