#SNS

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情報収集

X (Twitter)を見る専用アカウントの作り方とポイント

多くの情報発信がSNSになっている今、SNSと距離を取ったら情報収集に困ってしまうかもと思っていませんか？そのときはSNSを見るだけの専用アカウントを作るのがオススメです。X (Twitter)を見る専用アカウントの作り方とポイントをお伝えします。

2025/6/29

デジタルデトックス

SNSをやめた後に日常が物足りないときの対処方法

SNSをやめてみたけれど、「なんだか退屈」「時間が余ってしまう」と感じていませんか？今までの生活がSNS中心になっていたなら、これは自然な反応です。あなたの脳と心が“静けさ”にまだ慣れていないだけかもしれません。

2025/5/18

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X (Twitter)を見る専用アカウントの作り方とポイント

SNSをやめた後に日常が物足りないときの対処方法

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自分の機嫌を自分で取るときのやり方

X (Twitter)を見る専用アカウントの作り方とポイント

SNSをやめた後に日常が物足りないときの対処方法

良い睡眠をしたいときに押さえたいポイント

休日の理想的な過ごし方・悪い過ごし方

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